{"id":69123,"date":"2025-02-20T09:07:08","date_gmt":"2025-02-20T14:07:08","guid":{"rendered":"https:\/\/destinationmuncie.org\/?p=69123"},"modified":"2025-02-20T09:37:21","modified_gmt":"2025-02-20T14:37:21","slug":"winter-wellness-activities-in-muncie-delaware-county","status":"publish","type":"post","link":"https:\/\/destinationmuncie.org\/winter-wellness-activities-in-muncie-delaware-county\/","title":{"rendered":"Winter Wellness Activities in Muncie Delaware County\u00a0"},"content":{"rendered":"\n

With winter winds and snow making the great outdoors less inviting, it can be hard to pursue health and wellness. If you need help carving out time for self-care, fresh ideas for staying active, or the best place to find your post-workout shake, we\u2019ve got the scoop for you. <\/p>\n\n\n\n

Exercise<\/strong> <\/p>\n\n\n\n

Looking for a new gym to lift heavy or find a new community to stay active? With a central location in Downtown Muncie, Perfect Fit Plus<\/a> offers a wide range of exercise-related features and classes for its members. If February weather still feels too warm for you, cool down with cryotherapy\u2014or if you need a winter warm-up, try an infrared sauna. For intense activities, find a community at Big Time Barbell<\/a>. This gym is perfect for powerlifters and holds a weekly Pilates class for a full body workout. Or, slow it down at Sacred Steps Yoga Studio<\/a> with single-class or monthly unlimited class options\u2014perfect for releasing that weekly stress. <\/p>\n\n\n\n

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Photography credits: Courtesy of Big Time Barbell <\/figcaption><\/figure>\n\n\n\n

Nutrition <\/strong> <\/p>\n\n\n\n

After a visit to the gym or while running errands with the kids, having a go-to spot for a quick and healthy pick-me-up makes life a little easier. Enjoy a meal-replacement shake, hydrating drink, or energy boost from Downtown Nutrition Muncie.<\/a> You\u2019ll likely leave with a new favorite from their seasonal drink specials. Explore more of Delaware County and try their sister location, Balance Yorktown.<\/a><\/p>\n\n\n\n

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Photography credits: Courtesy of Downtown Nutrition Cafe <\/figcaption><\/figure>\n\n\n\n

Self-Care<\/strong> <\/p>\n\n\n\n

Feel like making a change? Get your glow-up on with one of Muncie Delaware County\u2019s various spas and self-care spots. Freshen up your look at Colours Day Spa<\/a> with a new haircut, coloring, lashes, nails, or facial. Whether you need a trim or are going all out, Colours has you covered. For an outing of elegance, book your next hair appointment with Parlour at Hazelwood,<\/a> a full-service salon. With its beautiful location, Parlour turns every visit into a luxurious experience. For the wellness services that often fall off the to-do list, check out Rejuvenate Muncie,<\/a> a wellness and aesthetics clinic. Feel your best by finding the programs that work for your lifestyle, like supplement and vitamin IVs, teeth whitening, or weight loss assistance.  <\/p>\n\n\n\n

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Photography credits: Courtesy of Colours Day Spa <\/figcaption><\/figure>\n\n\n\n

Share your glow-ups, good hair days, and winter wellness moments with us by tagging Destination: Muncie or uploading your fav photos for a chance to be featured on our social media and website.  <\/p>\n\n\n\n

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Upload Your Best Shots<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

With winter winds and snow making the great outdoors less inviting, it can be hard to pursue health and wellness. If you need help carving out time for self-care, fresh ideas for staying active, or the best place to find your post-workout shake, we\u2019ve got the scoop for you.  Exercise …<\/p>\n","protected":false},"author":7,"featured_media":69126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-69123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/posts\/69123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/comments?post=69123"}],"version-history":[{"count":3,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/posts\/69123\/revisions"}],"predecessor-version":[{"id":69231,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/posts\/69123\/revisions\/69231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/media\/69126"}],"wp:attachment":[{"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/media?parent=69123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/categories?post=69123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/destinationmuncie.org\/wp-json\/wp\/v2\/tags?post=69123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}